TESTIMONIALS

What others are saying

We help everyday people find their fitness through smart, personalised strength and conditioning training program.

Everyday people juggling work, family, and life

Men and women 30–50 who used to be fit and want it back

Mums wanting to feel strong, confident, and like themselves again

Anyone who wants to train hard, have fun, and be part of something real

People tired of quick fixes and ready for real, lasting results

Dads setting the example and getting their energy back

STILL NOT SURE?

Frequently Asked Questions

Here's what we usually get asked

What kind of training do you offer?

We provide a blend of strength and conditioning workouts, combining various training styles and methodologies to help you build strength, improve fitness, and feel good. your coach.

Do I need prior experience with strength training?

Not at all! Our coaches guide you through each movement, ensuring proper form and technique, regardless of your experience level.

Can I try a session before committing?

Yes! We offer a 7-day & a 21-day trial so you can experience our training and community firsthand.

What makes ANT different from other gyms?

We pride ourselves on creating a supportive, inclusive community where everyone feels welcome. Our personalized approach ensures that your fitness journey is tailored to your individual needs and goals.

How often should I train each week?

We recommend 3–5 sessions per week, depending on your goals and schedule. Our flexible timetable with 35+ sessions weekly makes it easy to find times that suit you.

Is nutrition support available?

Yes, we provide nutrition resources to help you build sustainable, healthy eating habits without extreme diets or calorie counting.

How We Get Everyday People Stronger, Fitter & More Consistent.

Start with a Plan

We take the time to understand where you're at right now — then we guide, adjust, and modify each session to suit your needs, so you feel confident, supported, and excited to keep showing up

Train with Purpose

Our sessions combine strength, conditioning, and real coaching — so you train smart, stay safe, and get results.

Build Habits that Last

With support, accountability, and a no-pressure approach to nutrition, we help you create habits you can stick to long-term.

Ready to get started?

MEET THE FOUNDER & CEO

Hey, I'm Gabriel

I’ve been a personal trainer since 2005, starting out in Brazil where I ran my own PT studio. I moved to Australia in 2010, and since 2013 I’ve been helping everyday people in Melbourne’s west — especially those in their 30s, 40s, and 50s — get stronger, feel better, and train consistently.

In 2017, I opened Altona North Training (ANT), and since then we’ve helped hundreds of people in Altona North and surrounding areas build strength, confidence, and healthy habits.

I know life gets busy, fitness takes a back seat, and motivation comes and goes. That’s why I’ve built a training space where real people can show up, train smart, and feel part of something.

Bachelor of Exercise and Sport Science

Strength and Conditioning coach ASCA

Business Owner / Dad / All about fitness & sport

ATTENTION: altona north & Surrounding areas

STRONGER. FITTER.

$100 BACK.

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